Calamari & Spinach Soup

Posted by on Aug 18, 2014 in Recipes

A healthy Calamari Soup

Calamari & Spinach Soup

Prep time 10 minutes
Cook time 10 minutes
Total time 20 minutes
Allergy Fish
Meal type Soup
Chef Duminda Chef Duminda

Ingredients

  • 50g Calamari
  • Spinach
  • 2 - 3 Green Beans
  • 1 Large Tomato
  • 1 stick Celery
  • 5 tablespoons Cream
  • Lymol
  • 200ml Fish ot Calamari stock
  • 2 teaspoons Oil
  • Salt
  • Pepper

Directions

Step 1
Sauté the garlic & onion in olive oil
Step 2
Now add the calamari, fish stock, Bean and tomatoes
Step 3
Once the calamari is cooked add the cream
Step 4
Then mix in the spinach and remove from the fire immediatly
Step 5
Season with salt, pepper and Lymol
Step 6
Serve hot

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